Slow Growth Academy By Matt D’avella
I’m a full-time YouTuber, director of two Netflix documentaries, and someone who’s always been obsessed with change.
But despite what you may see online, I did not start out with my shit together.
I was once a scrawny 20 year old with $97k in student debt, a tragic haircut, and no choice but to move back into my parents’ basement.
Like you, I spent years stuck in my own vicious habit-building cycle.
I’d feel motivated for a week (usually after listening to way too much Tony Robbins), only to get derailed by an impending project deadline, a party I had to be at, or an emotional rut.
But then one day became Day One.
I woke up one Wednesday determined to start working out consistently.
That one day turned into a week.
A week turned into a month.
And 3 months in, that habit became an integral part of my routine.
(Plus, I could finally perform deadlifts without keeling over!)
But that’s not all.